42 Best Real Life Cheat Codes For Success You Should Know At 22

Best Real Life Cheat Codes For Success

 

  • Use workouts to gain muscle, diet to burn fat, and cardio to improve your overall health & Longevity
  • Eat a high-protein diet comprised of whole foods for the best body composition.
  • When lifting weights use your mind-to-muscle connection to increase muscle contraction.
  • Upon waking drinks water before Coffee.
  • Delay Coffee for 1-2 hours upon waking. this lets cortisol clear out adenosine, which can lead to sustained energy into the afternoon.
  • Use your nose for smelling and breathing. Use your mouth for talking, tasting, and eating.
  • Mouth breathing disrupts sleep, ruins oral health, and can cause sleep apnea, Mouth taping at night helps to reduce this.
  • Mouthwash is the biggest dental scam, it Kills your Oral Microbiota. Avoid it.
  • Avoid fluoride in your toothpaste. Use ones that have Hydroxyapatite.
  • Sleep at the same time every day. Align your body with the rising and setting of the Sun.
  • Use the 3-2-1 method for better sleep.
      • No eating 3 hours before Bed.
      • No liquids 2 hours before Bed.
      • No screen 1 Hour Before Bed
  • If your look at screens at night wear Bluelight Blockers.
  • You sleep for 1/3 of your entire life. Learn how to optimize it and make it as awesome as possible.
  • Memory is Fallible. When you have a good idea, write it down immediately.
  • Your best idea comes in the shower, walk, or in the Gym. Always be ready with a notepad.
  • Peel a boiled egg by rolling it around your plate for a while until all the shells are cracked. This makes it easy to remove the complete shell in one shot.
  • Close the toilet bowl when flushing to avoid particles of filth sprouting up into your bathroom atmosphere.
  • The more you criticize others the more you criticize yourself. So don’t criticize or judge others.
  • Stay away from people who always complain.  They are energy suckers.
  • Always Stay away from gossipers. They will definitely gossip about you too.
  • Learn Martial art to increase discipline and confidence and release stress.
  • Seek rejection daily. It removes the fear of rejection from inside you. And makes you confident and combative. For this, I Highly recommend a book named “Rejection Proof”  Read This and it will completely change your thought about rejection.
  • Take complete ownership of every result in your Life. The only constant in every result is you.
  • When someone is walking in your path. Look at their shoulder closest to you. 9 times out of 10 they will move out of the way.
  • Be in the room where you are the dumbest person. workout at gyms where you are the least fit person.
  • When you feel an emotion. don’t numb it. it will only make it feel worse later. feel it fully then let it go. Emotion is energy in motion. we must let it pass
  • You can tell a lot about someone’s character by how they treat service staff.
  • Money and Alcohol amplify who a person is at the core.
  • When someone shows you their true colors believe them.
  • Go into monk mode for a few months or a year. Eliminate all distractions and voices and use your sharp focus and undivided attention to build your health and your business.
  • Who you choose as a partner will determine your level of peace, wealth, and happiness.
  • Your perception is your reality. If you want a better reality, change your perception.
  • You will never be as young as you are right now. Do what you feel you are meant to do.
  • Your best Decision comes from stillness. Stillness is amplified in nature and Meditation.
  • You can only get stronger when you face problems in life. embrace the Struggle.
  • Show up, do the work and seek ways to grow, Do this every day and watch what happens.
  • Trust people who say “I don’t know” more than the people who have all the answers.
  • Seek feedback from those who are in the arena. Not from the ones who are booing from the cheap seats
  • No one cares. work as hard as you can
  • Instead of giving your kids what you wish, you had to teach them things you wish you knew.
  • Keep your circle small. it’s better to go narrow and deep than wide and shallow.
  • True wealth is about being physically and financially healthy while living in a home filled with love.

 

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